Demi Moore shows off her slim physique in a hot pink string bikini while on a yacht: ‘Soaking up summer season’

Demi Moore shows off her slim physique in a hot pink string bikini while on a yacht: ‘Soaking up summer season’ NEWYou can now hearken to Fox News articles! Demi Moore sizzled in a hot pink bikini as she loved a sun-drenched yacht tour. On Monday, the 59-year-old actress took to Instagram to share a … Read more

Why Ayurveda suggests soaking almonds overnight and eating them without the skin

Many people soak nuts, especially almonds, before consuming them. But have you ever wondered why? Ayurvedic practitioner Geeta Vara recently explained that nuts like almonds can be difficult to digest for the body, and hence must be soaked before consumption. “Almonds can be difficult to digest as the skin contains anti-nutrients — tannins and phytic … Read more

Health benefits of soaking up the sun, and how much exposure is safe

Humans are diurnal, which means exposure to natural light is crucial to our well-being. Mental and physical health gets supported by viewing light through the eyes which then gets transmitted to all parts of the body. Sitting in the sun, or even exposure to natural sunlight on a daily basis, has more benefits than just … Read more