As winter approaches, our selection of meals and drinks additionally should change to accommodate the climate and our altering wants. But it doesn’t imply you at all times want to sip heat drinks within the chilly months. You can at all times have a cooling drink with warmth-inducing elements that’s not solely scrumptious but additionally helps defend from seasonal diseases.

Thinking what it may very well be? Here’s a fast and simple recipe that can also be vegan, courtesy of yoga coach Neelam Mangat.

“Have a cooling drink with warming spices that provides an ideal steadiness throughout winters. The warmness of cinnamon and vanilla actually soothes the system and the sweetness of the coconut and jaggery provides power for digestion,” she mentioned.

Here’s how to make Dairy-free Cashew Cinnamon shake

Ingredients

Handful – Cashews
½ tsp – Vanilla extract
1tsp – Cinnamon powder
2 cups – Coconut milk
Jaggery powder

Method

*Soak a handful of cashews in heat water for 10 minutes.
*Add to blender.
*Pour half a teaspoon of vanilla extract within the blender.
*Add cinnamon powder.
*Add coconut milk. Blend. Add jaggery powder to style. Enjoy.

“Why don’t you attempt this drink? You gained’t remorse it!” she talked about.

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