| Long-grain white rice | Jasmine rice | |
|---|---|---|
| Calories | 160 | 181 |
| Protein | 4 grams | 4 grams |
| Fat | 0 grams | 1 gram |
| Carbs | 36 grams | 39 grams |
In this way, how many carbs are in a cup of cooked jasmine white rice?
210 Calories
| Fat | 0 g |
|---|---|
| Carbs | 46 g |
| Fiber | 1 g |
| Protein | 4 g |
Also Know, is Jasmine rice sticky rice? Jasmine rice is originally from Thailand and is commonly used in Southeast Asian cooking. This is a long grain variety of rice that has a subtle floral aroma and a soft, sticky texture when cooked. Before cooking it’s important to wash the rice to remove any dust and excess starch.
Similarly one may ask, what is the healthiest type of rice?
Basmati rice is the overall best choice. Brown or white, it has the least amount of arsenic and the most vitamins and minerals, plus it’s not as calorically dense as most other types of long grain rice.
How many calories are in a pound of jasmine rice?
Calories 160. Fat 0g*, 0%. Sat fat 0g*, 0%.