Are Scotch pies healthy?

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It has been a traditional snack at football matches for decades, but now the Scotch pie has undergone a makeover. A new version has been produced, one which its makers claim is healthier than the original. The pie’s appearance is the same, but it is said to have less salt and 20% lower saturated fat levels.

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Similarly, it is asked, how many calories are in a Scotch pie?

Each scotch pie contains just 2.3g of saturated fat, 1.2g of salt and has 314 calories.

why are pies bad for you? Eating it as part of a meal with vegetables on the side can make a smaller portion go further. Having a pie or pasty as a snack is not such a good idea – it is high in calories and you may still eat a normal meal later.

In this way, what is a Scotch pie made of?

A Scotch pie or mutton pie is a small, double-crust meat pie filled with minced mutton or other meat.

Can you eat a Scotch pie cold?

Traditionally, the Scotch pie was made from minced lamb or mutton, but these days minced beef is the main meat used. The Scotch pie can be eaten cold or reheated in the oven. If served as a meal, it can come with gravy, mashed potatoes or chips, mushy peas or vegetables.


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