Are Jimmy John’s Unwiches healthy?

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Most Nutritious Option

Jimmy John’s Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium.

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Also to know is, what is the healthiest sandwich at Jimmy John’s?

Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:

  • #6 Big John, “EZ” on the Mayo.
  • #5 Vegetarian, No Mayo and “EZ” on the Cheese.
  • #4 Country Club, No Mayo, “EZ” on the Cheese.
  • #3 Turkey Tom, “EZ” on the Mayo.
  • #2 Roast Beef Plain Slim.
  • #1 Turkey Breast Plain Slim.

Furthermore, how many calories are in a Jimmy John’s Unwich? The J.J. Gargantuan Unwich (Lettuce Wrapped) Macros: 705 calories, 9g net carbs, and 64g protein.

Beside this, are Jimmy John’s Subs healthy?

Out of the 8-inch sub sandwiches, the veggie is one of the healthier options, but it is not the healthiest. The avocado, mayo, and cheese all add fat to the equation. Although it is pretty high in sodium like the rest of the meat, it is still lower in fat and calories.

Is Jimmy John’s processed meat?

*All-Natural means our meats are minimally processed (except for caramel color on roast beef) and contain no artificial ingredients. Trademarks, logos, and service marks displayed are trademarks of Jimmy John’s or of third parties.


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