Anshula Kapoor on her hesitance to wear a bikini: ‘I’m still learning to un-hate my physique’

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Anshula Kapoor has by no means shied away from acknowledging and speaking about her struggles with accepting her physique. Over the previous couple of years, she has not simply set health objectives with her dedication and impeccable transformation but additionally advocated physique positivity to her followers on social media. Her current post echoed a comparable sentiment as Anshula opened up about her hesitation to sporting a bikini and posting a image of the identical on social media, which is inundated with seemingly ‘excellent’ our bodies.

“3 months in the past I keep in mind having a dialog with @priyamganeriwal about swimming costumes, and I keep in mind telling her I’d by no means wear a bikini, I simply couldn’t pull it off and I don’t have the boldness to be comfy in a single. Her response was easy – ‘why not? I believe it’s best to completely wear one’,” she started out saying.

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Explaining the rationale behind her hesitance to wear a bikini, Anshula revealed that she thought she want a specific physique sort to have the opportunity to wear sure garments. “I’m so conditioned to wanting to conceal my physique and ‘play it secure’, it’s like my default setting is to at all times be like ‘no, I can’t pull that off’,” However, she, admittedly, is “learning to change this” thought-process.

“This picture has been sitting in my drafts for a couple of weeks as a result of I still have what we name dangerous physique picture days. And on days like that I persuade myself that solely ‘excellent’ photographs belong on the feed,” she continued.

Learning to love and settle for your physique is an ongoing course of. Anshula, too, believes so. “I’m still learning to un-hate my physique, I’m learning to be okay with my physique even on days when she’s bloated or not trying her finest. It is okay to be coated in stretch marks, it’s regular to have cellulite and texture, pores and skin is supposed to fold and roll, and my FUPA is at all times going to be a a part of me and that’s okay too,” she wrote.

Anshula additionally expressed her happiness over the truth that she lastly wore a bikini. “I’m glad I took a probability and purchased the bikini. This was one in all my favorite days of our vacation. I felt assured, I felt comfy in my personal pores and skin. This is me chasing pleasure as a substitute of perfection. And I truly can’t wait to wear this bikini once more.”

Concluding, she requested everybody to simply chase pleasure and pay attention to their hearts. “If you’ve ever wished to wear one thing that you simply’ve preferred on another person however you’ve satisfied your self not to, possibly it’s time to simply chase pleasure and pay attention to your coronary heart?” she wrote.

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